Corporate Wellness

Avril offers various different talks to companies on various aspects of Wellness often combining her knowledge of Psychological interventions with various fields such as Traditional Chinese Medicine, Nutrition, Gut health, Lifestyle, Stress management and Wellness coaching. She works with topics such as Stress Management, Development of Resilience, Improving Mood and Energy, Improving Emotional Wellbeing, Staying well as a Shift-worker and preventing disease through Lifestyle change.

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