Make 2020 your Healthiest year yet!

Start 2020 with these 3 empowering well-being sessions in The Calm Rooms in Monkstown. These sessions include a Naturopathic assessment and treatment plan looking at  digestive health, adrenal health,  liver health, blood sugar balance, impact of stress on mood and...

Mental Health for teenagers!

Mental Health for teenagers! Many young people today are experiencing problems that effect their psychological well-being. These include high levels of anxiety, lowered mood, low self-esteem, poor concentration . In some cases the problem is severe and medication may ...

Wellness coaching

At the Clinic, we offer 360*  WELLNESS COACHING for groups and individuals. WHAT IS WELLNESS COACHING? Wellness coaching weds the best of coaching with the best of: THE ART AND SCIENCE OF HEALTH PROMOTION. LIFESTYLE BEHAVIOURAL CHANGE. PERSONAL GROWTH. Wellness...

Get 2018 off to a great start!

Start 2018 with 3 empowering sessions of energy medicine. During these three sessions you will have a Naturopathic assessment and treatment plan (assessing liver function, blood sugar balance, digestive health, adrenal health and lifestyle) with feedback and...

Wellness! Are you in balance?

Are you in balance?  The Chinese believe that long before illness develops we have signs of energetic imbalance and that when these signs appear it is the ideal time to use herbs, have a treatment or effect lifestyle change to reintroduce balance. See our checklist...

Craniosacral therapy and Stress

            Craniosacral therapy and regaining a sense of ‘lightness of being’! People often ask me how craniosacral therapy works and what exactly it does. I primarily use it for realignment of the body and for the release of...